PinnedAthena RulisAm I stressed or anxious? Helping you delve into the difference.When the COVID-19 lockdowns hit, many realised that workaholism was masking deeper emotional issues. Many know something is wrong, but…9 min read·Dec 10, 2021----
Athena RulisTop 5 Lunch Spots in (& around) Wentworth FallsI know you’re hungry after hypnosis so I’ll give you the spill!2 min read·Apr 25, 2022----
Athena RulisAre you giving too many sh*ts?Did you know your shit is valuable?3 min read·May 3, 2021--1--1
Athena RulisEmotions: Your GPS that mustn’t be ignored.Why your emotions are your life compass and your greatest, most trusted ally.8 min read·Oct 29, 2020--1--1
Athena Rulis3 Ways To Mentally DeclutterThere’s no 2 ways about it — it’s time to roll up your sleeves and mentally declutter.12 min read·Sep 3, 2020--1--1